Nutrition

38 articles with this tag

How Cyclic Peptides Work—and Why They Make Better Drugs Science

How Cyclic Peptides Work—and Why They Make Better Drugs

Cyclic peptides occupy a unique niche between small-molecule pills and large biologics. By locking amino acid chains into ring shapes, scientists crea...

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How the Gut-Brain Axis Works—Your Second Brain Science

How the Gut-Brain Axis Works—Your Second Brain

The gut contains 500 million neurons and produces over 90% of the body's serotonin. The gut-brain axis is a bidirectional communication highway linkin...

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How GLP-1 Drugs Work—and Why They Do So Much Health

How GLP-1 Drugs Work—and Why They Do So Much

GLP-1 receptor agonists like semaglutide mimic a natural gut hormone to control blood sugar and appetite, but emerging research shows they also protec...

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Do Crustaceans Feel Pain? What Science Says Science

Do Crustaceans Feel Pain? What Science Says

Growing scientific evidence suggests lobsters, crabs, and shrimp may experience pain and sentience, prompting new animal welfare laws worldwide and re...

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How Chrono-Nutrition Works—and Why Meal Timing Matters Health

How Chrono-Nutrition Works—and Why Meal Timing Matters

Chrono-nutrition is the science of how meal timing interacts with the body's circadian rhythms to influence metabolism, weight, and disease risk. Rese...

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What Are Carotenoids and How They Protect Your Body Science

What Are Carotenoids and How They Protect Your Body

Carotenoids are plant pigments that do far more than add color to fruits and vegetables—they shield your eyes from damage, strengthen your immune syst...

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What Is Queuosine and Why Your Brain Needs It Science

What Is Queuosine and Why Your Brain Needs It

Queuosine is a little-known micronutrient from gut bacteria and food that fine-tunes protein production, supports memory, and may help defend against...

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How GLP-1 Drugs Work—and Why They Do More Than Expected Health

How GLP-1 Drugs Work—and Why They Do More Than Expected

GLP-1 receptor agonists like semaglutide mimic a gut hormone to curb appetite and lower blood sugar, but emerging research shows they may also protect...

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What Is BMI and Why Experts Say It's Flawed Health

What Is BMI and Why Experts Say It's Flawed

Body mass index has guided medical decisions for decades, yet scientists and physicians increasingly warn that this 200-year-old formula misclassifies...

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Sarcopenic Obesity Increases Mortality by 83% Health

Sarcopenic Obesity Increases Mortality by 83%

A 12-year follow-up study has found that the combination of abdominal fat and low muscle mass – sarcopenic obesity – increases the risk of all-cause m...

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How Kidney Stones Form—and Why They Keep Coming Back Health

How Kidney Stones Form—and Why They Keep Coming Back

Kidney stones affect one in ten adults and are growing more common worldwide. Here is how these painful crystals form inside the body, what types exis...

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What Is Brown Fat and How Does It Burn Calories? Science

What Is Brown Fat and How Does It Burn Calories?

Brown adipose tissue is a special calorie-burning fat packed with mitochondria. Scientists are studying how it generates heat, protects metabolic heal...

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