Nutrition

10 articles with this tag

How Pesticide Residues Get Into Your Body—and What to Do Health

How Pesticide Residues Get Into Your Body—and What to Do

Trace chemicals left on fruit and vegetables after farming enter your bloodstream every time you eat—here is how residues form, what risks they carry...

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Omega-3s and Dialysis: 43% Reduction in Cardiovascular Events Health

Omega-3s and Dialysis: 43% Reduction in Cardiovascular Events

A large randomized clinical trial, the PISCES study, published in the New England Journal of Medicine, demonstrates that four grams of fish oil per da...

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How Pre-Workout Supplements Work and Their Hidden Risks Health

How Pre-Workout Supplements Work and Their Hidden Risks

Pre-workout supplements promise better performance at the gym, but their high-dose stimulant cocktails carry real risks — from disrupted sleep to card...

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Daily Multivitamin May Slow Biological Aging, Trial Finds Health

Daily Multivitamin May Slow Biological Aging, Trial Finds

A major randomized trial — the COSMOS study — found that a daily multivitamin slowed biological aging by 2.7 to 5.1 months, as measured by epigenetic...

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What Did Paleolithic Humans Actually Eat? Health

What Did Paleolithic Humans Actually Eat?

The modern paleo diet promises to replicate what our Stone Age ancestors ate — but archaeology tells a far more complex story. Early humans were flexi...

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How Fatty Liver Disease Works—and Why It's So Common Health

How Fatty Liver Disease Works—and Why It's So Common

Once overlooked, metabolic dysfunction-associated steatotic liver disease (MASLD) now affects roughly one in three adults worldwide. Here's how fat si...

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What Is Fatty Liver Disease and Why It's So Common Health

What Is Fatty Liver Disease and Why It's So Common

Fatty liver disease — now officially called MASLD — affects nearly 40% of the global population, yet most people don't know they have it. Here's how i...

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How Continuous Glucose Monitors Work and Who Needs One Health

How Continuous Glucose Monitors Work and Who Needs One

Continuous glucose monitors (CGMs) have evolved from niche medical devices for diabetics into mainstream wellness tools. Here's how they work, what th...

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Why Colorectal Cancer Is Surging in Adults Under 50 Health

Why Colorectal Cancer Is Surging in Adults Under 50

Colorectal cancer is now the leading cause of cancer death in adults under 50, with rates rising roughly 3% per year in younger age groups. Here's wha...

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How Synthetic Fertilizers Feed Half the World Science

How Synthetic Fertilizers Feed Half the World

Behind every loaf of bread and bowl of rice lies an invisible chemical revolution. Synthetic fertilizers, born from a century-old process, now sustain...

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