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38 articles with this tag
Health
More than 630 million adults worldwide have prediabetes — and most don't know it. Here's what the condition is, how it develops, and why new research...
Health
New research shows genes account for roughly half of human lifespan variation—far more than scientists believed. Here is what the science of longevity...
Health
Berberine is an ancient plant compound that went viral as 'nature's Ozempic,' but the science tells a more nuanced story. Here's what it is, how it wo...
Science
Your gut and brain are in constant two-way communication through the vagus nerve, immune signals, and neurotransmitters — and emerging research shows...
Health
Trace chemicals left on fruit and vegetables after farming enter your bloodstream every time you eat—here is how residues form, what risks they carry...
Health
A large randomized clinical trial, the PISCES study, published in the New England Journal of Medicine, demonstrates that four grams of fish oil per da...
Health
Pre-workout supplements promise better performance at the gym, but their high-dose stimulant cocktails carry real risks — from disrupted sleep to card...
Health
A major randomized trial — the COSMOS study — found that a daily multivitamin slowed biological aging by 2.7 to 5.1 months, as measured by epigenetic...
Health
The modern paleo diet promises to replicate what our Stone Age ancestors ate — but archaeology tells a far more complex story. Early humans were flexi...
Health
Once overlooked, metabolic dysfunction-associated steatotic liver disease (MASLD) now affects roughly one in three adults worldwide. Here's how fat si...
Health
Fatty liver disease — now officially called MASLD — affects nearly 40% of the global population, yet most people don't know they have it. Here's how i...
Health
Continuous glucose monitors (CGMs) have evolved from niche medical devices for diabetics into mainstream wellness tools. Here's how they work, what th...
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